When we begin a new year, there are always thoughts of goal setting, making this year better than last, and focusing on what matters most. I shared with you before the new year that one of my goals was to post here at least once a week. As you can tell, I have already fallen WAY behind. :)
But one of my other goals is to free myself of feeling guilty when I can't get it all done, to cut myself some slack, and realize that it's ok not to be "perfect". This is something I have struggled with most of my life. But I am determined to make 2015 the year I put it under my feet.
I would love to hear from YOU, the readers who are still here, who have responded with such love and empathy as I have shared the struggles I've gone through the past couple of years. Your words of encouragement, and just the fact that you are still "here", blesses me more than you can know.
|Photo Credit Here|
One of my plans is to share, in video form, more about my journey with postpartum depression. It has been something that I have not been ready to talk about in much depth, at least not past the written word. But, I believe that by sharing my story, I may be able to provide a safe place for others to fall who are dealing with the despair and helplessness associated with such a disorder. It is a very often misunderstood issue, and one that isn't spoken about in public terribly often. Bear with me. I am still trying to muster up the courage to be completely open and vulnerable.
I hope that all of you are having a wonderful start to 2015, and that this year will be full of countless blessings. I pray that you will join me in the quest to stop the shame and guilt cycle we place on ourselves. And I am excited to move forward here at Living Water Health and Wellness! Pin It Now!